A Personal Message... | ||
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I began NutriFit because I realized how many people struggle daily with health issues. Over the years I have counseled many people in issues such as weight management and disease management. I came to the realization that because each person is different, I could not use the same approach with everyone and more importantly each person has to decide for themselves exactly what is going to motivate them to make changes. It may be as simple as looking good at a class reunion or as personal as getting blood glucose under control to avoid the complications of diabetes. Several years ago my own wellness vision evolved from a desire to be a role model for my grandchildren. One piece of my health plan that was weak was in the area of fitness. Today physical activity has become an important part of my life. Coaching people to take control of their health has become my mission and nothing makes me feel better than seeing someone achieve their goals! You are in control. Contact me today to begin your journey to live a better life!
About Karen Meyers...
She is a member of the American Dietetic Association (ADA) and Sports Cardiovascular and Wellness Dietitians (SCAN). She has a certificate of training in Adult Weight Management from the ADA. She has served as President of the Oklahoma Dietetic Association (ODA) and has been named Outstanding Dietetic Educator in the state of Oklahoma and Emerging Leader in Dietetics by the ODA. Karen is based in Edmond, Oklahoma and works with clients in their home or business location. | ||
Karen is a registered, licensed dietitian and certified personal trainer. She is an honors graduate of the University of Central Oklahoma with a Bachelors Degree and a Masters of Science Degree in Nutrition and Food Management. She holds a personal training certification from the American Council on Excercise (ACE) and is a Certified Wellcoach. Karen taught Nutrition on the College level and has extensive clinical experience both in a hospital and clinical setting.
